My mouth is dry. What can I do?

Hunter Orthodontics provides quality orthodontic care and Invisalign® to patients in Glendale, Peoria, Phoenix, and Deer Valley, AZ. Call today to schedule your appointment with David R. Hunter, DDS!

My mouth is dry. What can I do?

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Nobody likes a dry mouth. It is an uncomfortable and sometimes oddly unexplainable sensation that most people like to avoid. It is not a condition that automatically sends you into a panic about your health, however, a dry mouth can be a bother and something you certainly want to change if possible. So, if you find yourself in the unpleasant position of having a dry mouth, here is what you can do.

Chew Sugar-free Gum: Chewing sugar-free gum will stimulate saliva in your mouth. The chewing motion of your jaw and teeth should take care of at least some of your dry mouth problem.

Suck on Sugar-free Candy: Similarly to chewing sugar free gum, if you suck on sugar free candy it should create more saliva in your mouth and moisturize it in the process.

Cut out the Caffeine:Caffeine can contribute to a dry mouth so by limiting, or eliminating your intake all together, you may find that your dry mouth is no more.

Stop Using Tobacco Products: Tobacco is another cause of dry mouth. Whether it is smokeless tobacco products or cigarettes, if you stop using them your dry mouth will likely improve. And not to forget, these products are exceedingly bad for your oral health to begin with, so you will be doing your mouth a favor even more so.

Drink Lots of Water: It may seem obvious, but drinking lots of water will likely improve your dry mouth. This is because dry mouth is usually a sign of dehydration, so plenty of fluids will surely help.

Dry mouth can be unpleasant, but it is often easily solved by either drinking more water, or trying one of the previously mentioned techniques. If the problem still persists you can always visit our Glendale, AZ office to see Dr. David Hunter. More often than not, doing one of the above will leave your mouth more moisturized than it was previously, and hopefully it will be long-lasting as well.

Content retrieved from: https://www.hunterortho.com/blog/2016/07/my-mouth-is-dry-what-can-i-do.

More to explorer

Meet Our Orthodontist

When you choose to become an orthodontist, it’s not just something that you wake up one day and decide to be. Choosing to become an orthodontist takes dedication, training, and a passion for helping people change and improve their lives. Dr. Hunter is an orthodontist because he truly cares about the patients he treats. Every […]

Hunter Orthodontics in the community!

Dr. Hunter and our entire team at Hunter Orthodontics love giving back to the Glendale community, and this week was no different. As part of National Children’s Dental Health Month, Dr. Hunter on Tuesday donated bookbags and backpacks to all the students and faculty of Happy Valley School. With February being National Children’s Dental Health […]

Can you pick our nose?

Can you believe we are actually asking our patients to pick our noses? It’s not as gross as it sounds – starting today through May 27th, our wonderful patients have a chance to win a $50 gift card to “Speed Street” Cart Racing by matching the nose to the correct team member at Hunter Orthodontics. […]

Schedule an Appointment